{"id":646,"date":"2018-04-21T12:40:20","date_gmt":"2018-04-21T18:40:20","guid":{"rendered":"https:\/\/psoriasiszap.gtgrgq9c-liquidwebsites.com\/?p=646"},"modified":"2020-01-27T16:21:53","modified_gmt":"2020-01-27T23:21:53","slug":"psoriasis-diet-natural-treatment-options","status":"publish","type":"post","link":"https:\/\/psoriasiszap.com\/psoriasis-diet-natural-treatment-options\/","title":{"rendered":"Psoriasis Diet and Natural Treatment Options"},"content":{"rendered":"

<\/a>Psoriasis Diet and Natural Treatment Options<\/h1>\n

We’re always looking for ideas on how to better our psoriasis diet and treat our symptoms so we can make our flare-ups\u00a0less severe<\/a>. This article covers some interesting ideas for anyone suffering from\u00a0psoriasis.<\/p>\n

1. Reduce Stress<\/p>\n

Stress is also known to play a big role in psoriasis, which is why mind-body therapies and stress management can really help naturally heal psoriasis. Prayer, meditation and hypnosis can all help. Studies actually show that people who meditate\u00a0before receiving light therapy have better outcomes\u00a0than people who had light therapy alone. (8)<\/p>\n

2. Exercise and Drink Water
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\nIt may sound too simple, but exercise and\u00a0drinking plenty of water are two easy and effective ways to help heal psoriasis. When it comes to bathing, you definitely don\u2019t want to use water that\u2019s too hot because this can further dry and inflame your skin. Soaking in a lukewarm bath\u00a0containing dead sea salts, Epsom salt or oats for around 15 minutes can help remove scales and calm itching. Be sure to apply moisturizer to your skin as soon as you get out of a bath or shower \u2014 this way you can seal some water into your skin, which can help to calm and heal psoriasis patches.
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\nRead the full article here:\u00a0https:\/\/draxe.com\/psoriasis-diet-5-natural-cures\/<\/a><\/p>\n

\"psoriasis<\/a><\/p>\n<\/blockquote>\n

You can find more\u00a0psoriasis remedies<\/a>\u00a0here.
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References<\/a><\/div>\n
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\n“A short course in topical psoriasis agents”\u00a0https:\/\/www.clinicaladvisor.com\/features\/a-short-course-in-topical-psoriasis-agents\/article\/118026\/ written by\u00a0Dr. Doris Day, M.D.<\/p>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Psoriasis Diet and Natural Treatment Options We’re always looking for ideas on how to better our psoriasis diet and treat our symptoms so we can make our flare-ups\u00a0less severe. This article covers some interesting ideas […]<\/a><\/p>\n<\/div>","protected":false},"author":1,"featured_media":373,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"none"},"categories":[387],"tags":[494],"wppr_data":{"cwp_meta_box_check":"No"},"_links":{"self":[{"href":"https:\/\/psoriasiszap.com\/wp-json\/wp\/v2\/posts\/646"}],"collection":[{"href":"https:\/\/psoriasiszap.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/psoriasiszap.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/psoriasiszap.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/psoriasiszap.com\/wp-json\/wp\/v2\/comments?post=646"}],"version-history":[{"count":1,"href":"https:\/\/psoriasiszap.com\/wp-json\/wp\/v2\/posts\/646\/revisions"}],"predecessor-version":[{"id":1622,"href":"https:\/\/psoriasiszap.com\/wp-json\/wp\/v2\/posts\/646\/revisions\/1622"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/psoriasiszap.com\/wp-json\/wp\/v2\/media\/373"}],"wp:attachment":[{"href":"https:\/\/psoriasiszap.com\/wp-json\/wp\/v2\/media?parent=646"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/psoriasiszap.com\/wp-json\/wp\/v2\/categories?post=646"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/psoriasiszap.com\/wp-json\/wp\/v2\/tags?post=646"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}